BFR (Blood Flow Resistance) Booty Bands

• Train smarter not harder to boost athletic training

• Adjustable bands that track progress 

• Improves aerobic capacity and aids in muscle gains

• Increases muscle size

• Increases cardiovascular capacity

• Builds strength with less weight and less time

• For optimal results, use 2-4 times per week

• Isolates glutes while limiting blood flow to the muscle